A
PRIMAL
EXISTENCE
WHAT WE DO
A.P.E FITNESS TAKES THE GUESSWORK OUT OF YOUR HEALTH AND FITNESS JOURNEY BY PROVIDING PERSONALIZED PROGRAMMING, NUTRITION, AND WELLNESS HABITS
NUTRITION COACHING
WORKING OUT IS ONLY ONE PIECE OF THE PUZZLE. A.P.E. OFFERS NUTRITION COACHING, MEAL RECIPES, MACRO TRACKING, AND CONSISTENT CHECK INS ON YOUR NUTRITION GOALS
PERSONAL TRAINING
AT HOME OR IN THE GYM PROGRAMMING DESIGNED TO BUILD LONG-TERM HABITS THAT ARE CUSTOM TO YOU, YOUR NEEDS, AND YOUR LIFESTYLE.
HABIT TRACKING
SLEEP, TIME SPENT OUTSIDE, SUNLIGHT AND CIRCADIAN RHYTHM SYNCING...THESE ALL HAVE A HUGE AFFECT ON YOUR OVERALL WELLNESS. WE WORK WITH YOU TO DECIDE WHICH DAILY HABITS ARE MOST AFFECTIVE TO YOUR LIFESTYLE
ACCOUNTABILITY
LIFE GETS BUSY AND SMALL HABITS ARE HARD TO KEEP WHEN YOU DON'T HAVE SYSTEMS IN PLACE TO KEEP YOU ON TRACK WITH YOUR GOALS. A.P.E. IS YOUR PROUD ACCOUNTABILIBUDDY TO KEEP MORE THAN YOUR WORKOUTS IN MIND.
MEET KEVIN WIRTH
FROM TRAINING MARTIAL ARTS AS A SMALL CHILD, HE WENT ON TO PURSUE A CAREER AS A PROFESSIONAL MMA FIGHTER FROM 2016 TO 2021. DURING THAT TIME KEVIN HAD THE PRIVILEGE OF TRAINING UNDER TOP TIER STRENGTH AND CONDITIONING COACHES, RETIRED AND CURRENT UFC FIGHTERS, AND CROSSFIT ATHLETES. BEING SURROUNDED BY SO MANY GREAT COACHES WAS INSPIRING AND GAVE KEVIN A PASSION FOR THE COACHING PROCESS. HE HAS SINCE DEDICATED HIMSELF TO PASSING ALONG THE GREAT INSIGHTS HE LEARNED AND HAS BEEN A FULL TIME COACH WORKING WITH HUNDREDS OF PEOPLE OVER THE PAST EIGHT YEARS.